Nia

Nia is a holistic fitness practice that enhances flexibility, strength, range of motion, and balance. Set to diverse, inspiring music, each workout combines easy-to-follow movements from dance, martial arts, and yoga. For all levels.

First class is $5 for first-time Nia dancers. Then $15 for drop-in, $80 for a 6-class card, or $105 for a 10-class card. Cards are good for 3 months and may be shared and/or transferred only between members of the same household. 

For more information, please visit nianow.com or contact Laura Bulatao at lauramoves@gmail.com.